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Sometimes it feels like our list of things we need Need help to get things done get done is never-ending. Whether you use a special ro, a scrap of paper or a to-do list app, writing down the things you need to do is one of the most effective ways of keeping track of them all. We all need to take breaks.

Take time out to do something relaxing or enjoyable.

Need help to get things done Try to separate your work environment from your play environment, so that you can focus completely on one or the other.

When you need Swinger wife be productive, remove potential distractions from your vicinity, such as your mobile phone or computer.

Set yourself a time frame for how long you need to do productive shit NNeed you allow yourself a break.

Stress can be a useful force, up to a certain point. If you stress too much, it becomes completely counterproductive.

Have a look at some ways to relax. Set yourself achievable goals and a realistic time frame.

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You might even want to think about having a chat with a counsellor. Increased concentration equals increased productivity, so go put on doje sneakers!

When you complete something on your to-do list, not only do you get to experience the pleasure of ticking it off, but you can reward yourself with all sorts of fun things: This can help if: Make a to-do list. Balance getting shit done with getting enough rest and having fun.

Overcoming procrastination is no easy feat. Manage stress. Be realistic.

Get active to help you focus and feel motivated. Reward yourself.

What can I do now? Create your own to-do list Learn how to break any bad habits that might be holding you back here. Get some productivity hacks from the ReachOut Forums.

Tags Setting goals Mental fitness Article How-to. Related topics Habits Stress Coping.